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Awareness Through Movement


During the 60 min lessons, I will guide you through sequences of movements and invite you to observe, analyse and question your habits in order to quickly access a neuromuscular repatterning, at the core of the method.

Such as Tai-Chi or gentle Yoga, ATM classes explore movements mindfully and slowly.

To be expected is a powerful effect on your

• flexibility

• balance

• mind

• nervous system

• the use of your strength

not only in the frame of the classes but in your daily life.


Wednesday afternoon

• 15:15-16:15 in English

• 18:15-19:15 in German


Haven Nöldnerstrasse 20, 10317 Berlin near Rummelsburg/Nöldnerplatz S-bahn stations.


-> The room can host 6 students max, therefore a reservation is mandatory to save your spot

-> Reservation at

-> Prepayment money transfer or Paypal is required

-> Bankdetails will be shared per email


Single class: 18€

5 X Card: 70€, valid 2 months (14€ per class)

10 X Card: 125€,valid 4 months (12,50€ per class)


Bring or come with comfortable and warm clothes. There is a small changing room and toilets you can use! There are enough Yoga mats in the studio but feel free to bring yours. Please bring a towel or fabric for the mats and pillows. No previous experience required, this class is open to everyone.

LGBTQIA+ are most welcome!